Earlier this month, I ran the London Winter Run. It was a stunningly beautiful morning, with bright blue skies. On my way there, I...

Two weekends ago, on Friday 13th, I was dropped off by a taxi in the New Forest at night to meet a bunch of strangers and a guy I'd only...

Let's begin by knocking perfectionism on the head once and for all. This blog is going to be about the year in which I turn fifty, some...